Inner Wisdom, Inner Healer

Harmony for Mind, Body, and Spirit

Starting May 2018, this series will be held the fourth Wednesday of each month from 6:30 to 8:00 at the Arden-Dimick Library.

May 30, June 27, July 28, and August 29.

• Listen to your inner wisdom
• Cultivate your inner healer 
• Learn practical self-care techniques

 

• Each meeting includes:


• Simple Chair Yoga (If can sit, you can do this!)
• A guided contemplative practice
• A topic for self-care

 

Please RSVP to Marilyn to let her know you wish to attend.

 

Arden-Dimick Library

Community Room

891 Watt Ave, Sacramento, CA  95864

 

Inner Wisdom, Inner Healer Flyer
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